Sustainable Snacks | Lilly's Table Blog

This is my daughter & husband on her first day of pre-school this week. She seemingly adores every moment of her darling school and I am enjoying the consistent time in the week to work. We have already discovered a few of our challenges, the first is a regular bedtime. The second is coming up with delightful, healthy snacks and lunches that do not require a lot of packaging or preservatives. I am always excited about a food challenge and so compiled this list to help me stay focused. Feel free to comment on the bottom to add your own suggestions for homemade snacks that do not require disposable packaging.

Slice vegetables into sticks or rounds
Slice apples, keep them from browning by soaking briefly in lemon water or spritzing with lemon-water.
Whole fruit such as oranges, clementines are great for small hands, bananas or small apples
Homemade & gluten-free Almond Herb Crackers
Ak-mak, which are one of my favorite low ingredient whole grain crackers to buy

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Serve any of the above with a homemade spreads & dips, such as:

Nut butters, make your own buy tossing raw almonds, peanuts or cashews in a food processor or vita-mixer, blend for about 5 minutes until smooth
Greek yogurt with lemon zest, juice & honey, to taste
Yogurt with fresh herbs & lemon, for a more detailed recipe try Lilly’s Table’s Yogurt-Herb Ranch
Minced Veggies blended with cream cheese
Fruit jam blended with cream cheese or Greek yogurt
Homemade bean dips such as mexican Black Bean Dip OR
Hummus

Fill small individual containers with:

Plain yogurt with low-sugar jam, local honey, dried or fresh fruit
Applesauce with cinnamon or other ground spices such as ginger
Granola, nuts and seeds… Here are a few favorite granola recipes from Lilly’s Table: Seeduction Granola, Peanut Butter Banana Granola, and Molasses Pumpkin Granola
Granola Drops
Make your own trail mix, packed full with your favorite nuts, seeds & dried fruits
Hard-boiled eggs with a dollop of mayo & mustard mixed
Cubes of cheese, also lovely with a handful of fresh grapes & nuts
Dates stuffed with nut butters, mascarpone or blue cheese
Whole-grain tortillas filled with nut butters and fruit
Date bars- Lara Bar and Vixi Bars are our two favorite brands because of their low-packaging and they are each made with only a handful of ingredients.
Alternatively, we love to make these Lemon Date Bars and package them ourselves.